Home / Articles

Articles

Once upon a time
Once upon a time
When do we start performing? Ever since...
Sports Psychology Tips: How to Overcome Psychological Blocks in Gymnastics With the right adjustments psychological blocks can be beaten
Sports Psychology Tips: How to Overcome...
Gymnastics is a sport that tests many ab...
Goal Setting Tips: 6 Reasons Why Goal Setting Does not work. Goal setting can be a very powerful process but......
Goal Setting Tips: 6 Reasons Why Goal Se...
Goal setting is widely used in the field...
Bullying: The dark side of Sport
Bullying: The dark side of Sport
What is bullying? Bullying is is a ve...
Does the pressures of sport impact on how you view your body?
Does the pressures of sport impact on ho...
Body image is a very common issue, espec...
Gratitude
Gratitude
Gratitude is a fundamental aspect. We ta...
Resilience
Resilience
Resilience is the ability to cope with a...
Mental preparation for the Olympic Games
Mental preparation for the Olympic Games
To be able to carry out mental preparati...
Embrace risks in life and performance
Embrace risks in life and performance
Embracing risks in life and performance...
Imagine to achieve it!
Imagine to achieve it!
Imagine, imagine, imagine and now achiev...
A relaxed brain creates a fluid performance
A relaxed brain creates a fluid performa...
Relaxation is what the mind does to the...
Surgeons and Top Performance
Surgeons and Top Performance
  Health professionals, such as docto...
Having fun performing
Having fun performing
If you have fun you perform better, if y...
Perfectionism and low Self-esteem
Perfectionism and low Self-esteem
Perfectionism often reflects a lack of s...
Getting in the zone consistently for Peak Performance
Getting in the zone consistently for Pea...
Being mentally prepared enables you to p...
The hard job of Clowns
The hard job of Clowns
Among the various creative performers, s...
Mental Strength
Mental Strength
For law-enforcement officials and soldie...
Once upon a time
Once upon a time
When do we start performing? Ever since...
The Super Brain
The Super Brain
How many times have you told yourself “I...
The language of Success!
The language of Success!
The power of words. Create the language...
Typical Chocking. The best are the first to choke
Typical Chocking. The best are the first...
Why do people choke and then perform at...
Optimal Performance
Optimal Performance
Each and every one of us performs tasks,...